What your urine says about your health

 Climate change. Climate change refers to long-term shifts in temperature and weather patterns, which is caused by the effects of global morning. Global warming- is the long-term heating of Earth’s surface observed since the preindustrial period. In the industrial period this is between the 1800 and the 1900 when human activities increased due to industrialization. By know I know you already have a good idea of what global warming is and what causes it. What causes global warming? Increased temperatures as experienced in the USA Servers storms as witnessed in the US. Increased drought as in south Africa and some parts in Africa.  Loss of species die to drought and hot temperatures Not enough food as experienced in north eastern parts of Kenya. Solutions Switching to renewable energy Turning of electricity when not using it. Switching to bio degradable materials. Proper waste management. Continents that are major contributors to global morning to cut down on pollution. Pla...

 Back in Dec 2019,the former president Uhuru Kenyatta flagged of the first cargo train and later in the same Year KPA issued a directive that all cargo destined for Nairobi and past Nairobi would have to be mandatory ferried on the SGR.At this juncture is where things started sowering and led to continuous protests by shippers and transporters fearing loss of livelihoods. International relations. The port of Mombasa has aided land lock countries like Uganda and Congo to transport their good. This has promoted good relations between Kenya and those countries. The port of Mombasa serves Ethiopia, Tanzania, Uganda, southern Sudan , Rwanda etc. Employment. Employment. The port of Mombasa has open doors of opportunity to the people of Mombasa and Kenya at a large. As a port large amount of labor is needed from machine operations to cleaners. A large capacity of employees is needed in odder for operation to commence hence job opportunities. Economic growth. The port of Mombasa has enable...

  By now most of have a good idea of what a toxic relationship is also by know we have other experienced or know someone who has been through a toxic relationship. we have seen it as a headlines in our stations, so toxic relationship is not a new things to us. Back when I joined campus, I lived in a small area in Mombasa, the rentals were new so there not soany people in the apartments , but as time went by students started moving in. There’s this couple that got my attention and respect. I never believed that people could be perfect as they were. They were my neighbors so we had to interact. I got their number and they got mine. Everything was going on well. But it reached a point they would be in and out arguments , this is normal so it was nothing to worry as as neighbors   but the arguments got louder and now it was a fight. The guy would hit her so bad and when she came asking for help he would hit her more. We tried convincing her...

  What your urine color says about your health. Well most people do not pay attention to their urine, which is okay but did you know through your urine you can know the state at which your body is in Dark yellow or brown color. If you happen to notice this color of urine it shows that your body is dehydrated and you need to take a lot of fluids. This usually happens when you move from a cold area or a normal temperature area to a hot are. If perhaps you’ve been hydrating and there’s no change in the color the it’s advisable that you see a doctor. Yellow urine color. This is the normal urine color, but still you have to stay hydrated you do not want to strains your kidneys. Clear urine This is, as a result of taking excess water Bloody urine color. This is not a good sign, if you happen to see blood in your urine, you should get checked. For the ladies in the menstrual periods this might happen a couple of times.,   nothing to worry about unless   i...