What your urine says about your health

 

What your urine color says about your health.

Well most people do not pay attention to their urine, which is okay but did you know through your urine you can know the state at which your body is in

Dark yellow or brown color.

If you happen to notice this color of urine it shows that your body is dehydrated and you need to take a lot of fluids. This usually happens when you move from a cold area or a normal temperature area to a hot are.

If perhaps you’ve been hydrating and there’s no change in the color the it’s advisable that you see a doctor.

Yellow urine color.

This is the normal urine color, but still you have to stay hydrated you do not want to strains your kidneys.

Clear urine

This is, as a result of taking excess water

Bloody urine color.

This is not a good sign, if you happen to see blood in your urine, you should get checked.

For the ladies in the menstrual periods this might happen a couple of times.,  nothing to worry about unless  it goes on for a while, the you should make an appointment with the doctor.

The rest if you’re seeing blood in your urine please don’t assume just go and get checked by a doctor.

Article by SK.

Comments

  1. NyagakaBrianOctober 3, 2022 at 1:45 PM

    Very informative 💯

    ReplyDelete
  2. AKILINYINGI October 3, 2022 at 1:48 PM

    Great Minds

    ReplyDelete
  3. ocswasagam October 3, 2022 at 1:52 PM

    Interesting

    ReplyDelete
  4. ymmäs 10October 3, 2022 at 1:58 PM

    Hadi sijawahi jua now i know

    ReplyDelete
  5. Sk. WanjikuOctober 3, 2022 at 2:14 PM

    Good work. Keep it up

    ReplyDelete
  6. Callamah KBK October 3, 2022 at 5:08 PM

    Excess water husaidia kumbe🤔 Great 🔥🔥🔥

    ReplyDelete
  7. EvansOctober 3, 2022 at 8:02 PM

    Now i know...water is the key

    ReplyDelete
  8. AnonymousOctober 3, 2022 at 9:21 PM

    👏👏

    ReplyDelete
  9. St.LorenzOctober 3, 2022 at 10:57 PM

    Informative ✔️

    ReplyDelete
  10. Eric ShimejeroOctober 3, 2022 at 11:46 PM

    Doktari👍

    ReplyDelete
  11. MumbemusauOctober 3, 2022 at 11:49 PM

    Amazing work 🔥

    ReplyDelete
  12. Mwanaisha SozaOctober 4, 2022 at 12:05 AM

    A maximum of 8 glasses an a minimum of 6 glasses of water a day helps cure alot in the body.
    So educative

    ReplyDelete
  13. TIMINA SIMONOctober 4, 2022 at 12:38 AM

    Good work

    ReplyDelete
  14. Victor GachokiOctober 4, 2022 at 1:13 AM

    Heavy on drinking water

    ReplyDelete
  15. NicholasOctober 4, 2022 at 2:21 AM

    Wonderful article 💪

    ReplyDelete
  16. Sk. WanjikuOctober 4, 2022 at 2:21 AM

    Thanks

    ReplyDelete
  17. XavierOctober 4, 2022 at 2:22 AM

    Wonderful..

    ReplyDelete
  18. Sk. WanjikuOctober 4, 2022 at 2:22 AM

    Thank you

    ReplyDelete
  19. Sk. WanjikuOctober 4, 2022 at 2:22 AM

    Thank you

    ReplyDelete
  20. Brother Musa1 October 4, 2022 at 2:26 AM

    Nice article 💯keep on the good work

    ReplyDelete
  21. SilverfinvectorOctober 4, 2022 at 2:38 AM

    Nyc

    ReplyDelete
  22. MumbemusauOctober 4, 2022 at 2:41 AM

    Informative at least now I will be taking alot of water

    ReplyDelete
  23. OCSWASAGAMOctober 4, 2022 at 3:03 AM

    Very informative

    ReplyDelete
  24. Brian OnditiOctober 4, 2022 at 3:26 AM

    Nice info

    ReplyDelete
  25. LYDIA WAMOTOOctober 4, 2022 at 5:06 AM

    Nice article

    ReplyDelete
  26. mwendwa_austinOctober 4, 2022 at 7:37 AM

    Educative 💯

    ReplyDelete
  27. MjOctober 4, 2022 at 8:59 AM

    Nice

    ReplyDelete
  28. Max MiregwaOctober 4, 2022 at 12:05 PM

    Veeery nice

    ReplyDelete
  29. AyanOctober 10, 2022 at 5:53 AM

    Educational

    ReplyDelete

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